I'm Jess — a hypnotherapist and mindset coach.I am fascinated by neuroscience: how the mind and nervous system actually work, especially under pressure, and how that shapes what we believe and what we are capable of. Change the story you tell yourself, and you change the way you live.Born and raised in Sydney, Australia, I've called Paris home for the last 12 years. I've worn many hats along the way: artist, sommelier, restaurant owner, wandering nomad, trail runner. But hypnotherapy is the one that keeps me learning and intrigued every day.For me, the most important goal is to create a safe space with you. Come chat, relax, and be yourself. Sessions in French, English, or Franglais — whichever comes easiest to you!HypnotherapyWhatever's weighing on you, hypnosis works with your subconscious to shift thought patterns and overcome behaviours that no longer serve you. I work with people from all walks of life, on: - Confidence - Sleep difficulties - Anxiety & stress - Emotional regulation - Burnout - Addiction - Fears & phobias - Overcoming traumaIf any of this feels familiar, we can have a conversation.Athletic Mindset CoachingTraining the body only gets you so far — the mind is what carries you through what training alone can't fully prepare you for. I work with athletes across all disciplines, on: - Motivation & consistency - Performance anxiety & fear of failure - Confidence under pressure - Injury rehabilitation (mental side) - Sleep & recovery - Burnout - Time managementWhatever's holding your performance back, we can figure it out together.Hypnosis Certification : - Technicienne en Hypnose Ericksonienne - ARCHE. À Paris 09/12/2023 - Praticienne en Hypnose Ericksonienne - ARCHE. À Paris 03/03/2024 - Hypnose Conversationnelle - ARCHE. À Paris 03/04/2025Athletic Mindset Certification : - Certificat d’Expertise en Préparation Mentale - IPM SPORT. À Paris 25/10/2024